Come from Jordan Peterson: “Wherever we go, and I mean that, wherever we go… If I go down the street or if I’m in an airport or if I’m in a cafe or if I’m in a movie theater… If I’m in a mechanics’ shop, some person comes up to me every 10 minutes, and they say, ‘I’ve been listening to your lectures and they’ve helped me. And my life is getting better.’… Can you imagine a better way to be greeted when you go out in the world?” -from a recent talk with Dennis Prager.
From time to time each of us gets bogged down in negative thinking. It’s inevitable. We may be sick of our job or in a dying or stagnant relationship and uncertain about the future. Here are 5 things to do when you’re feeling stuck:
1) Go on a retreat. Supreme Court Justice Antonin Scalia used to advise harried people to go on a retreat annually to make time to reflect and step out of the rat race.
2) Travel. It never hurts to get a change of scenery for at least a few days to get you out of a negative pattern of thinking.
3) Talk to a therapist or a life coach. Men tend to be hesitant to do this. It is expensive and it can feel like a waste of time, but it’s important to check in with a professional from time to time.
4) Take some tests. Aptitude tests and personality tests can help you figure out what is holding you back. A few that I’ve benefited from over the years are: