7 Tips to Start Your Day

Photo by Pixabay on Pexels.com

A regular morning routine, with a few pleasant additions, will make you a happier, more productive worker bee. Here are 7 tips to get you started.

  1. Drink a glass of water.
  2. Meditate for 3 minutes or more.
  3. Read something inspirational.
  4. Give thanks for what you have and pray (or wish) for a good day for you and well, everyone else. It’s okay to be specific. Even for yourself.
  5. Plan ahead as much as you possibly can. This is the key to any important activity in life. Take a bit of time to plan ahead and everything will go much smoother.
  6. Take a few minutes for humor or fun like reading the newspaper or doing a crossword puzzle.
  7. Get as ready as you can the night before and you should probably get in bed by 11.

Author: @dogma_vat

self-help, coaching, masculinity, religion, fatherhood, centrism, adhd.

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